There are so many reasons Cameil’s classes are my favorite. No matter what level you are, Cameil takes you through each pose. Normally there is a goal at the end of each class – like a head stand that you would never believe you could do – however she proves you wrong with a set of unique positions working just the right parts of your body, giving you the strength to get you up into those positions. At the end of the class, not only have you succeed with the pose, but you feel confident and reassured that you did everything the correct way with her expert and friendly guidance. 
 
She is the best yoga instructor I’ve ever had and I’ve ever encountered for 5 years. She offers a unique experience in that she is also a great chef, cooking healthy, delicious, often vegan, vegetarian or gluten-free food. She helps you maintain your overall health, even detailing specific poses for certain ailments. She is extremely knowledgeable and always willing to give her expert advice.
 
 

 

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Natalie Koudis