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Monday Yin Yoga

May 27 @ 7:00 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

€15

Available Tickets

9 available
December 10 Yoga Cameil15,00

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10 available
December 17 Yoga (Mania Sub)15,00

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11 available
January 7 Yoga Cameil15,00

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8 available
January 14 Yoga Cameil15,00

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12 available
January 21 Yoga Cameil15,00

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January 28 Yoga Cameil15,00

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February 4 Yoga Cameil15,00

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February 11 Yoga Cameil15,00

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February 18 Yoga Cameil15,00

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6 available
February 25 Yoga Cameil15,00

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March 4 Yoga Cameil15,00

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12 available
March 11 Yoga Cameil15,00

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9 available
March 18 Yoga Cameil15,00

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12 available
March 25 Yoga Cameil15,00

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April 8 Yoga Mania15,00

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April 15 Yoga Mania15,00

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April 22 Yoga Mania15,00

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April 29 Yoga Mania15,00

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May 6 Yoga Mania15,00

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May 13 Yoga Mania15,00

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May 20 Yoga Mania15,00

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May 27 Yoga Mania15,00

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June 3 Yoga Mania15,00

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June 10 Yoga Mania15,00

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June 17 Yoga Mania15,00

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June 24 Yoga Mania15,00

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Yin Yoga has the same goals and objectives as any other school of yoga; however, it directs the energy normally created in the asana portion of the practice deeper than the superficial muscular tissues. Yin Yoga targets the connective tissues, the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.

Suitable for all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasises internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.

While initially this style of yoga can seem quite slow, passive, or soft, yin practice can be quite challenging due to the long duration of the poses and the controlling of the mid stuff. We can remain in the postures anywhere from one to twenty minutes! You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realise the wonderful benefits of relaxing and restoring the body.

Details

Date:
May 27
Time:
7:00 pm - 8:30 pm
Cost:
€15
Event Category:

Organizer

Mania
Phone:
0641998126
Email:
chaikali.m@gmail.com

Venue

Chez Cameil
8 Rue de Tracy
Paris, 75002 France
+ Google Map
Phone:
0649391095
Website:
www.chezcameil.com