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Sun Salutation & Yoga Theory
March 16 @ 3:00 pm - 7:00 pm50€
During this workshop Cameil will break down each posture of our Sun Salutation sequence, teaching you how to correctly use the hands and feet, as well as how to use the energetic body to find the proper alignments in the physical body.
It will be two hours of learning classical Sun Salutation, along with Sun Salutation A and B. Helping you to build the right foundation to further progress in those more difficult postures.
Followed by a lovely vegan meal cooked by Cameil for all the participants. Over “dinner” a discussion on Yoga Theory will take place, learning more about the ancient practice of Yoga and that it is indeed much more than an asana/posture practice that we do on the tapis.