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Saturday Introduction to Hatha Yoga: Level 1

September 28 @ 10:00 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

€15

Available Tickets

11 available
October 5 Yoga15,00

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11 available
October 12 Yoga15,00

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This class focuses on the essential themes of Hatha yoga by introducing students to the fundamental asanas (postures) of Yoga. Students will be guided through standing postures, back bends, inversions, forward bends and twists as well as basic breathing, and relaxation techniques stimulating core activity. Yoga postures/asanas will be described and demonstrated in a step-by-step process creating an ideal environment for yoga beginners and those that wish to go back to their beginners mind/back to basics to deepen their practice. This class will help increasing flexibility, strengthen the body, and revitalising the mind.

Details

Date:
September 28
Time:
10:00 am - 11:30 am
Cost:
€15
Event Category:

Organizer

Cameil Kaundart
Phone:
0649391095
Email:
hello@chezcameil.com
Website:
www.chezcameil.com

Venue

Chez Cameil
8 Rue de Tracy
Paris, 75002 France
+ Google Map
Phone:
0649391095
Website:
www.chezcameil.com