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Saturday Introduction to Hatha Yoga: Level 1

August 10 @ 10:00 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

€15

Available Tickets

12 available
December 8 Yoga Mania15,00

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11 available
December 15 Yoga Mania15,00

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10 available
January 5 Yoga Mania15,00

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11 available
January 12 Yoga Mania15,00

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11 available
January 19 Yoga Mania15,00

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10 available
January 26 Yoga Mania15,00

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9 available
February 2 Yoga Mania15,00

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11 available
February 9 Yoga Mania15,00

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11 available
February 16 Yoga Mania15,00

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9 available
February 23 Yoga Mania15,00

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11 available
March 2 Yoga Mania15,00

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12 available
March 9 Yoga Mania15,00

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11 available
March 16 Yoga Mania15,00

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9 available
March 23 Yoga Mania15,00

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10 available
March 30 Yoga Mania15,00

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12 available
April 6 Yoga Mania15,00

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12 available
April 13 Yoga Mania15,00

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12 available
April 20 Yoga Mania15,00

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12 available
April 27 Yoga Mania15,00

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11 available
May 4 Yoga Mania15,00

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11 available
May 11 Yoga Mania15,00

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9 available
May 18 Yoga Mania15,00

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11 available
May 25 Yoga Mania15,00

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12 available
June 1 Yoga Mania15,00

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10 available
June 8 Yoga Mania15,00

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12 available
June 15 Yoga Mania15,00

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12 available
June 22 Yoga Mania15,00

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11 available
June 29 Yoga Mania15,00

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Mania’s class focuses on the essential themes of Hatha yoga by introducing students to the fundamental asanas (postures) of Yoga. Students will be guided through standing postures, back bends, inversions, forward bends and twists as well as basic breathing, and relaxation techniques stimulating core activity. Yoga postures/asanas will be described and demonstrated in a step-by-step process creating an ideal environment for yoga beginners and those that wish to go back to their beginners mind/back to basics to deepen their practice. This class will help increasing flexibility, strengthen the body, and revitalising the mind.

Details

Date:
August 10
Time:
10:00 am - 11:30 am
Cost:
€15
Event Category:

Organizer

Mania
Phone:
0641998126
Email:
chaikali.m@gmail.com

Venue

Chez Cameil
8 Rue de Tracy
Paris, 75002 France
+ Google Map
Phone:
0649391095
Website:
www.chezcameil.com