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CHATURANGA BASICS

February 29

In class we often do not have time to really break down one posture and I see so many of you either whizzing right past Chaturanga into your Upward facing dog, not doing it correctly or just simple avoiding it. All I find to be quite a shame.

Once you learn how to get into this asana correctly and safely you will see a huge transition in your practice!

We will spend the entire 1h30mns breaking Chaturanga down. Teaching you some basic anatomy about your shoulder girdle, doing some very helpful wall techniques and using the great assistance of straps and each other.

Saturday 29 February 15h-16h30

35€

Email me to sign up

Details

Date:
February 29
Time:
3:00 pm - 6:30 pm

Organizer

Cameil Kaundart
Phone:
0649391095
Email:
hello@chezcameil.com
Website:
www.chezcameil.com

Venue

Chez Cameil
8 Rue de Tracy
Paris, 75002 France
+ Google Map
Phone:
0649391095
Website:
www.chezcameil.com