Chef & yoga instructor
Nourishing the body through yoga and great food have been passions of mine for many years now and am honored to share them both with you here.
Before becoming a yoga teacher, I spent the past 12 years as a chef. I have a bachelors degree in applied science through studying the science of baking and classical french patisserie. Throughout the years I have traveled the world cooking and in the past 5 years specialising in high vitality cuisine, gluten free, vegan and vegetarian cuisine designing recipes for cafés around Paris.
I began practicing yoga with my mom when I was a young girl and have been practicing ever since. When I arrived in Paris, I quickly found that yoga here was very expensive, so I began organising events to teach free yoga outdoors, on rooftops, in parks, or wherever I could find a space. That’s when I came to discover that I loved teaching. I soon found Michelle Jaccobi, owner of the Centre de Yoga du Marais, and after studying and training with her I became a certified instructor. I have now been teaching professionally for over a year and continue to learn from both Michelle and my following of beautiful yogis who keep me wanting to improve as a teacher.
My courses address both beginners and intermediate yogis that seek to reflect on their busy urban lives by challenging the body and uplifting the mind. It is my goal to help you find union in your practice at home and in the studio.
I use this blog to inspire your home practice as well as share wonderful yogic knowledge and events for you to access and delicious and nutritious recipes.